

WHY EXERCISE IS INEFFECTIVE FOR WEIGHT LOSS
It’s easy to lose motivation on a fat loss goal when you aren’t seeing results. You think you're doing everything right: counting...
I'm a Certified Primal Health Coach and I live and work in Blair, Nebraska. My goal as a health coach is to empower others who desire to take responsibility for their health and challenge them to reevaluate what we've been led to believe about wellness. I would love to share with you the benefits of primal living and be a guide on your journey to sustainable health. READ MORE